Healthy Eating

Healthy eating is important at every age.

As a parent or guardian, you play an important role in:

• supporting your child’s interest in healthy food
• shaping your child’s eating habits and behaviours

The HSE have put together a webpage dedicated to all you need to know about the importance of healthy eating health as a family, Tips on meal times and foods that are beneficial in child development and growth.  The webpage gives plenty of resources on planning health meal times using the food pyramid.

To view this resource please follow the link: Healthy eating for families – HSE.ie