We know parenting can feel heavy at times — especially when you’re trying to support your child’s mental health and wellbeing alongside the everyday pressures of school and family life.

This online training programme, delivered by the National Parents Council (NPC) in conjunction with St. Patrick’s Mental Health Services, is designed to support parents of primary school children to nurture positive mental health and build resilience in their children.

𝗣𝗮𝗿𝗲𝗻𝘁𝘀 𝘄𝗵𝗼 𝗮𝘁𝘁𝗲𝗻𝗱 𝘄𝗶𝗹𝗹:

Explore the factors that influence their child’s mental health and wellbeing

Learn how resilience develops — and how to nurture it at home

Gain practical ways to support their child through everyday stresses as they arise

𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗽𝘁𝗶𝗼𝗻𝘀 (𝘃𝗶𝗿𝘁𝘂𝗮𝗹):

10am or 7.30pm

Monday 19th – Friday 23rd January 2026

(Choose the date and time that suits your family best)