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Does your child ever feel anxious or overwhelmed? Do they experience emotional difficulties?
Could benefit from guidance on how to support your child?

These programmes will help parents and carers of children aged 5-18, looking to support their children in dealing with worry and anxiety. You will also learn
helpful strategies to deal with your own anxiety.
ISPCC offer digital mental health and wellbeing programmes to help you and your child/young person better understand anxiety and to minimise the distress often associated with it.

These programmes, developed by SilverCloud* are based on the principles of Cognitive Behavioural Therapy (CBT), incorporate mindfulness practices and are specifically designed to assist in managing anxiety.

They aim to empower participants to think and feel better and to apply the given techniques in their day-to-day lives.

A trained member of our Childline team guides and supports each participant through their programme confidentially.

* SilverCloud is a leading global provider of evidence-based digital wellbeing and behavioural health solutions