Course Duration: 1 hour

Time: 19.00 to 20.15

Outline of Course

With Lucy Wolfe, Sleep Consultant and Author

A webinar for parents that explores the importance of sleep, the reasons behind typical sleep challenges, and how parents can practically support their teenagers to understand and prioritise their sleep.

Who Should Attend?

Parents and guardians of teenagers who want to better understand adolescent sleep and practical ways to help their teenager develop healthy sleep habits and prioritise their wellbeing.